I was laying in my bed, trying the meditation technique described in "Friendship with God" book - listening
to myself breathing in and focusing on the "third eye" (space between
eyebrows). For a long time nothing was happening and then suddenly I've felt
myself moving backward at a great speed. I didn't have control and couldn't
see where I was going, but I felt no fear. Some time passed and then I began
feeling my body again - I was back in bed. (Actually, now that I am writing
that, I remember that first I imagined myself getting up and walking - so
the backward movement could have been me being pulled back into my body).
Later on, I was dreaming. In a dream I was in a hotel room, laying on a bed.
My body began to go numb, so I thought this could be a good opportunity to
go out-of-body. I attempted to rise, but it wasn't easy - weight was
holding me down. Finally, I was able to get up. I walked to the next room.
There was a girl there. She looked at me and I've felt that she's not merely
a guest. "Can you see me?" - I asked. "Yes" - she replied - "You are
astrally projecting, aren't you?". "Yes".
After that my experience took more of a dream-like quality. I remember
sitting in front of a monitor - and there were listings of other people who
are currently out of body. Then, me and the girl began interacting and it
was a lot like computer game - we were chasing each other, while changing
shapes and sizes. She seemed more experienced at the game. Also, I remember
there was like a on-screen scorecard and the two items there were "enemies"
and "health". I wanted to ask the girl where these came from, but she
wouldn't reply - perhaps she thought I'd figure it our on my own.