My Out of Body Experiences -
24 Oct 2002
Again, had OBE by snoozing on my back in the morning.
Used "float out and up' phrase to help me get out.
Once I exited body, I asked for "moving to higher body level".
Things went darker and I started spinning.
I remember that I was afraid to hit the furniture :)
Successive OBEs in 2 days are as great success!
Next thing I want to try is to use the exact phrase
that the book's author ("Adventures out of body") did for getting to higher energy level.