My Out of Body Experiences - 24 Oct 2002 Again, had OBE by snoozing on my back in the morning. Used "float out and up' phrase to help me get out. Once I exited body, I asked for "moving to higher body level". Things went darker and I started spinning. I remember that I was afraid to hit the furniture :) Successive OBEs in 2 days are as great success! Next thing I want to try is to use the exact phrase that the book's author ("Adventures out of body") did for getting to higher energy level.